Difficulty Swallowing Capsules? No Problem! Tips for Enjoying StemEnhance® Ultra anyway
Let’s face it, swallowing capsules can be tricky for some of us. But fear not, here are some helpful tips to overcome this hurdle and incorporate this StemEnhance® Ultra’s beneficial ingredients into your daily routine:
Watch this short video and when you have finished read on for more details.
Capsules float, tablets sink
Why do I share this little nugget of information? Well, it means we have to have a different strategy when trying to swallow the capsules. Oh, in case you didn’t know StemEnhance® Ultra comes in capsules
Typically when you swallow a tablet you tilt your head back so it slides down your throat. This is because the tablet will sink in the water and go to your throat if you tilt your head back.
But capsules are different. They tend to float, and so if you tilt your head back the capsule will float to the front of your mouth, not to your throat. The solution is to tilt your head forward till the capsule floats to the opening of your throat and then swallow as you tilt your head back to a normal position.
Understandably, this can be quite difficult for people who are bedbound, lying on their back, and unable to sit up or roll over, so here are some other solutions to help you out.
Conquering Capsule Stickiness
Some people find when they put capsules in their mouth it sticks to their tongue. There is a fairly easy solution to fix this.
- Wet & Go: If the capsule’s stickiness bothers you, try this simple trick: wet your mouth slightly before swallowing with a water sip. This reduces stickiness and makes it easier to go down.
- Swish & Swallow: Place the capsule in your mouth, swish it around with water, and swallow. This washes away any lingering stickiness, paving the way for a smooth journey.
Dissolve the contents of the capsule in a little water
Creative Solutions for Swallowing Challenges:
- Open & Mix: For those with broader swallowing difficulties, open the capsule and mix the contents with soft, pureed foods. Applesauce, yogurt, or pureed preserved pears work wonders! The sweetness masks the taste, and the texture aids in swallowing.
- Thicken It Up: If you use thickened water due to medical conditions, simply mix your StemEnhance® Ultra dose in the water with your thickener for effortless consumption.
What about people who are being tube fed?
Mix it into a skin cream or lotion.
As I write this I am thinking that I might mix a capsule into a little Castor Oil or Coconut Oil and apply it to my head to see if I can thicken up my hair. I have heard that these oils are good for hair and are also excellent ‘carrier’ oils, meaning it helps transport the ingredients into the skin.
Experiment and ask for professional advice if you need it
These tips are for informational purposes only and should not be considered medical advice. If you have swallowing difficulties, consult a healthcare professional you trust before making any changes to your routine.
You could also ask your local pharmacist if they have suggestions.
Don’t hesitate to experiment and find what works best for you! With a little resourcefulness, you can enjoy the benefits of StemEnhance® Ultra without letting capsules stand in your way. I would love to hear your results.