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The Amazing Health Benefits of He Shou Wu!

He Shou Wu Root (Or "Foti" as some call it) is a powerful Kidney and Liver Tonic. Its very action of restoring grey hair back to colour is testimony to this.

Some (But not all) people that have seen their grey hair return to colour from using He Shou Wu. However there are a whole host of more important health benefits surrounding this incredible tonic herb. Weak painful knees are another sign of kidney deficiency as is lower back pain and low sexual energy. He Shou Wu is quite often the answer!

He Shou Wu is a tonic for the endocrine glands; it improves health, stamina and resistance to disease. It is used to reduce cholesterol because of its lecithin. It is used for angina pectoris, bloody stools, hypoglycaemia, diabetes, night sweating, schizophrenia, chronic bronchitis, epilepsy, head injuries, impotence, malaria, sores, cuts, and ringworm. It promotes red blood cells, helps rid intestinal parasites, and is good for resistance to cold.

Studies show that he-shou-wu extract:

  • improves the cardiovascular system,
  • enhances immune functions, 
  • slows the degeneration of glands, 
  • increases antioxidant activity, and 
  • reduces the accumulation of lipid peroxidation. 
Such findings suggest that he-shou-wu is helpful in combating some of the processes that lead to conditions characteristic of old age, thereby also reducing the risk of fatal diseases (e.g., cancer) and incidents (e.g., heart attack, stroke). He Shou Wu was shown to have effects on the antioxidant system superoxide dismutase (SOD), accumulation of lipid peroxidase, and enhancement of cell-mediated immune responses, Other anti-ageing substances studied extensively include Ginseng, Astragalus, Epimedium, Cordyceps, Ganoderma, Siberian Ginseng, and Polygonatum (Huang Jing).

Studies have also demonstrated that various laboratory animals fed He Shou Wu in their diets lived longer than control animals. The same formula also demonstrated significant results in open human clinical studies.

Also, traditionally this herb is said to increase essence and blood. This combination of attributes indicates that it would increase fertility in a woman and sperm in a man since essence and blood are the two necessary qualities required to bare a child. Both men and women attempting to have children should take He Shou Wu.

The Active Ingredients in He Shou Wu

To date they have found He Shou Wu contains leucoanthrocyanides (LAC) which are anti-inflammatory, Chrysophanol, Emodin, Rhapontin, Phenolic Glucosides, Nitrogen, Minerals, Starch (up to 50%), Unsaturated Fat, Lecithin, and Oxymethylanthroquinone. (Keep in mind these are only the ones they can identify –There may be hundreds more) Research has demonstrated that Polygonum multiflorum can very significantly increase superoxide dismutase (SOD) activity. SOD is a powerful natural antioxidant and free radical scavenger that has been demonstrated to have powerful anti-ageing benefits in humans. Polygonum multiflorum also inhibits b -monoamine oxidase (b -MAO). Both of these factors contribute to the anti-ageing effects of this herb. Polygonum multiflorum has been demonstrated to help strengthen the membranes of erythrocytes (red blood cells) and to promote the growth and development of erythrocytes. Polygonum multiflorum has been found to induce the production in human beings of g-interferon.

Polygonum multiflorum is being used clinically in China for patients suffering from Schizophrenia. It is generally combined with Shen stabilizing herbs such as Ziziphus and Polygonum stem. Reportedly, results have been good.

He Shou Wu is good to strengthen the muscles and tendons. It is also very beneficial for the nerves. It is used for backaches, knee joint pain, traumatic bruises, and neurasthenia. It has been used to lower blood pressure. Many people say it helps them to fall asleep at night also. The list goes on and on!

The History of He Shou Wu


An ancestor of He Shou Wu, who lived in the district of Nan He in Xun Zhou, was originally named He Tien Er and was later called Neng Zi. He was born impotent (meaning, he couldn't bear children) and had turned to drinking wine.

At the age of 58, he returned home drunk one night and was overcome by sleep while still outside. When he awoke he noticed on the field two shoots of climbing plants, which stood about 3 feet apart. The sprouts of these shoots were twisted around each other (thus, the original name of the plant, Jiao Teng) and then separated, three or four times.

Tian Er considered this to be strange and that the plant was "speaking to him" of the love between a man and woman, therefore, he dug out the root of the plant and asked all the people in the village and the wilderness, but no one was able to tell him its name. Thereupon he dried the root in the sun. A man living nearby was an excellent jester and said to Tie Ner: "You are impotent, you are old and childless. This climbing plant struck you as peculiar, now surely it is supposed to serve you as a divine drug. Why don't you eat it?"

Thereupon, Tien Er sifted out a fine powder of the root and took it with wine. After 7 days, he suddenly recognized clearly the principles of human life! After several tens of days had passed, he felt unburdened and strong, and he could barely control his sexual desire. He married a widow named Cen and continued to take the drug regularly after that. He then increased the individual dose to 2 qian (about 6.2 grams). After over 700 days, all of his previous complaints had disappeared; he regained his youthful appearance and begot a son. The people in the neighborhood were very astonished at this. During the following 10 years, Tiener became the father of several sons. He ascribed all this to the drug and said: "This was caused by the climbing plant. When one takes it, one can live to be 160 years old, and yet it is neither listed in the old prescriptions nor in the materia medicas (The Bencao).

He died at the age of 160 and left 19 sons and daughters. His son He Yen, who also took the drug, reached the age of 160 as well, and left 30 sons and daughters. Yen's son, He Shou Wu lived to the age of 130 by means of this drug, and fathered 21 children.

 At this stage our Stem cell nutrition product does not contain He Shou Wu, but the many of the rejuvenating benefits of He Shou Wu can be achieved with the other natural ingredients in StemEnhance ULTRA, PlasmaFlo and Cyactive which you can order as a wellness pack here


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